Weigh In record (no journal entry) for 17 July 2016
|
186.2 lb
Lost so far: 142.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2016:
|
1294 kcal
|
Fat: 39.13g | Prot: 59.00g | Carb: 184.84g.
Lunch: Thomas' Bagel Thins - Plain, DiGiorno Thin Crispy Crust Pizza - Pepperoni. Snacks/Other: Green String Beans. more...
|
losing 7.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|