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I know I said I wouldn't weigh in til next Monday.. But I can't help myself. This is my weight today.
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2011:
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1346 kcal
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Fat: 57.19g | Prot: 53.16g | Carb: 165.72g.
Breakfast: Coffee with Milk and Sugar, Life Bar - Cinnamon Roll Raisin Pecan. Lunch: Wheat Bread Sara Lee, White Turkey (Deli Cut Rotisserie). Dinner: Biscuits Grands! Jr. Golden Layers - Flaky, Scrambled Eggs, Fried Potatoes, Sausage Gravy. Snacks/Other: Peanut Butter Cups (Miniatures), Special Dark Chocolate Miniatures, Special K Cracker Chips - Sea Salt. more...
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2171 kcal
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Activities & Exercise:
Pilates - 25 minutes, Spinning, Abs, Pilates - 1 hour and 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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