Weigh In record (no journal entry) for 16 July 2016
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222.6 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2016:
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1603 kcal
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Fat: 81.55g | Prot: 71.97g | Carb: 150.05g.
Breakfast: Croissant, Egg, Polly-O 2% String Cheese, Egg, Polly-O 2% String Cheese, Croissant, Pork and Beef Sausage. Lunch: Kellogg's Rice Krispies Treats (22g), Polly-O 2% String Cheese. Dinner: Quiznos Harvest Chicken Salad, Gourmet Merchant Dried Pineapple. more...
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losing 2.1 lb a week
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kidcurry32's weight history
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