Weigh In record (no journal entry) for 21 July 2016
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220.6 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2016:
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1532 kcal
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Fat: 79.90g | Prot: 73.17g | Carb: 147.16g.
Breakfast: Pork and Beef Sausage, Egg, Croissant, Polly-O 2% String Cheese, Pork and Beef Sausage, Croissant, Polly-O 2% String Cheese. Lunch: Pumpkin Bread, Justin's Nut Butter Natural Almond Butter - Classic, Beachbody Shakeology - Strawberry, Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. more...
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losing 2.8 lb a week
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kidcurry32's weight history
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