Weigh In record (no journal entry) for 10 July 2016
|
224.4 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2016:
|
1590 kcal
|
Fat: 65.00g | Prot: 84.24g | Carb: 178.66g.
Breakfast: Pork and Beef Sausage, Croissant, Polly-O 2% String Cheese, Egg. Lunch: Subway Double Chicken Chopped Salad, Lay's Stax Original Potato Crisps. Dinner: Fresh & Easy Lemon Pound Cake Slices, Silk Pure Almond Milk - Unsweetened Original, Sue Bee Honey, Blueberries, Beachbody Shakeology - Strawberry, Bananas. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kidcurry32's weight history
|