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I don't do many of these Journal Entries but I had to this time. Last week I was on vacation in St. Augustine, FL (Beautiful by the way) anyway, I decided not to diet and ate whatever in moderation but walked and swam quite a bit. I actually lost weight which blew my mind. Had to post that!
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349.8 lb
Lost so far: 39.0 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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