Weigh In record (no journal entry) for 13 July 2016
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212.1 lb
Lost so far: 10.2 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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2448 kcal
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Activities & Exercise:
Squats/other - 6 minutes, Housework - 26 minutes, Sleeping - 7 hours, Resting - 16 hours and 28 minutes. more...
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losing 0.9 lb a week
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Cclem's weight history
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