bwahl123's Journal, 02 November 2011

I was 128.8! now... jesh

142.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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360 kcal

Fat: 3.11g | Prot: 9.74g | Carb: 85.48g.   Breakfast: Raisin Bran. more...

2157 kcal

Activities & Exercise: Desk Work - 11 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 4 hours. more...