Weigh In record (no journal entry) for 13 January 2011
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128.8 lb
Lost so far: 11.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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2337 kcal
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Activities & Exercise:
Skating - 10/mph - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 20 minutes, Driving - 40 minutes, Desk Work - 10 hours, Housework - 1 hour. more...
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losing 0.1 lb a week
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bwahl123's weight history
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