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How is that possible? I work out eat less and gain 2 lbs?! WTF
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169.5 lb
Lost so far: 55.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2011:
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1496 kcal
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Fat: 47.80g | Prot: 52.25g | Carb: 137.46g.
Breakfast: English Muffin, Reduced Sugar Jelly, Butter, Fried Egg. Lunch: 9" Chicken with Tzatziki. Dinner: Fruit Yogurt. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine, Garden Veggie Straws. more...
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2640 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Driving - 1 hour, Housework - 3 hours, Shopping - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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gaining 3.0 lb a week
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 Comments
Are you sore? If so, you're probably retaining some fluid. It will pass.
02 Nov 11 by member: kstubblefield
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Google "why the scale lies" for some insight in why we can gain when we do everything right.
02 Nov 11 by member: Suzi161
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You're doing fine, just keep donig what you're doing.
Oh, and what does WTF stand for? ;)
03 Nov 11 by member: kingkeld
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Really K? WTF = Wont Tollerate Fat...:)
03 Nov 11 by member: NewSarah!
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Haha WTF, I love that! So cute XD
03 Nov 11 by member: kay1995
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