zalman1949's Journal, 02 November 2011

Weight 227.6

Blood Sugar 129.0 at 6:06 Am
Insulin 5R 30N


Diet Calendar Entry for 02 November 2011:
1521 kcal Fat: 65.15g | Prot: 83.23g | Carb: 152.30g.   Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Oven Roasted Chicken Flatbread, subway apples, subway cheese. Dinner: Buttery Dinner Rolls, House Salad (No Dressing), Steamed Broccoli, Sirloin (6 oz). Snacks/Other: 98% fat free hot dog, Creamy Spinach Dip, kavli, chips deluxe 100 calorie, Newtons Fruit Thins - Chocolate Raspberry, popsecret. more...

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