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I ate too much candy but managed to stay under my calorie limit.
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131.2 lb
Lost so far: 6.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1512 kcal
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Fat: 45.64g | Prot: 57.35g | Carb: 223.28g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, Fat Free Half & Half, Coffee. Lunch: Cheese Heads 100% Natural Light String Cheese, Cinnamon Raisin Cereal Bar. Dinner: Roasted Red Pepper Hummus, Multigrain Pita Chips, Natural Creamy Peanut Butter, Hearty & Delicious 100% Whole Multi-Grain Bread. Snacks/Other: Cracked Wheat Sourdough Bread, Lemonhead Candy. more...
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losing 4.2 lb a week
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