mandp2012's Journal, 31 October 2011

Going to try to not eat too much candy.
131.8 lb Lost so far: 6.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2011:
1351 kcal Fat: 40.75g | Prot: 62.45g | Carb: 176.02g.   Breakfast: Cinnamon Raisin Cereal Bar, Coffee, Fat Free Half & Half, Cheese Heads 100% Natural Light String Cheese. Lunch: Hearty & Delicious 100% Whole Multi-Grain Bread, Natural Creamy Peanut Butter. Dinner: stove top, broccoli, pork chop. Snacks/Other: Lemonhead Candy, Chewy Lemonhead & Friends (Fun Size), Caramel (Flavor Other Than Chocolate), sugar babies. more...
steady weight

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