Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
caligonetx
>
Journal
>
31 Oct 11
caligonetx's Journal, 31 October 2011
caligonetx's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 October 2011
235.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2011:
1763 kcal
Fat: 51.84g | Prot: 114.15g | Carb: 209.53g.
Breakfast:
1% Fat Milk, Special K.
Lunch:
6" Turkey Breast and Ham.
Dinner:
Club Sandwich, Wheybolic Extreme 60 - Chocolate (GNC), Potato French Fries.
more...
3548 kcal
Activities & Exercise:
Sitting - 1 hour, Standing - 5 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 7 hours, Resting - 8 hours.
more...
on diet
caligonetx's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for caligonetx's own diet
previous entry - caligonetx
(21 Sep)
next entry - caligonetx
(01 Dec)
caligonetx's weight history
view complete history
caligonetx's Recent Activity
caligonetx's
own activity
recorded a
weigh in
at 230.0 lb.
caligonetx's
Buddies
No recent activity.
Other Member Diet Recent Activity
PepperMill
commented on their
journal
.
Carol Racklin-Siegel
recorded a
weigh in
at 152.0 lb.
Mmmily
recorded a
journal
and a
weigh in
at 175.4 lb.
tdemirjyn
recorded a
weigh in
at 178.0 lb.
mylabamber
replied to
josiehines34
's post -
DIET BUDDIES NEEDED!!!
.
kkd1125
replied to
Pudgy Pandora
's post -
On my own!!!
.
lmarine6523
recorded a
weigh in
at 172.4 lb.
wolfsage
recorded a
journal
and a
weigh in
at 185.0 lb.