caligonetx's Journal, 31 October 2011

Weigh In record (no journal entry) for 31 October 2011
235.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2011:
1763 kcal Fat: 51.84g | Prot: 114.15g | Carb: 209.53g.   Breakfast: Special K, 1% Fat Milk. Lunch: 6" Turkey Breast and Ham. Dinner: Wheybolic Extreme 60 - Chocolate (GNC), Club Sandwich, Potato French Fries. more...
3548 kcal Activities & Exercise: Sitting - 1 hour, Standing - 5 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 7 hours, Resting - 8 hours. more...
on diet caligonetx's own diet  

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Kathyhouse recorded a Weigh In at 167.0 lb.
drevscott recorded a Weigh In at 206.8 lb.
marabella recorded a Weigh In at 196.2 lb.
Melliese2 recorded a Weigh In at 154.3 lb.
ggirl63 recorded a Weigh In at 158.6 lb.
alexanderfetter recorded a Weigh In at 137.8 lb.
danielmaler recorded a Weigh In at 184.0 lb.
msbuggirl supported alexanderfetter's Weigh In.