Weigh In record (no journal entry) for 31 October 2011
|
278.6 lb
Lost so far: 2.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2011:
|
1862 kcal
|
Fat: 83.30g | Prot: 75.33g | Carb: 207.69g.
Breakfast: Cream (Half & Half), Apples, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Sour Patch Kids (Fun Pack), Scoops! 100% White Corn Tortilla Chips, Cheese 'n Salsa Mild, Burrito with Beef, Beans and Cheese. Snacks/Other: lollipop. more...
|
losing 6.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonc77's weight history
|