Keddie's Journal, 31 October 2011

Woke up today and saw number on scale and was ready to cry. NO MORE I say. Let's roll.
286.8 lb Lost so far: 9.2 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2011:
545 kcal Fat: 13.30g | Prot: 72.85g | Carb: 28.00g.   Breakfast: V8. Lunch: V8. Dinner: Chicken thigh. more...
on diet Keddie's own diet  

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Keddie recorded a Weigh In at 322.8 lb.
Keddie recorded a Weigh In at 322.6 lb.
Keddie recorded a Weigh In at 322.6 lb.
Keddie recorded a Weigh In at 327.6 lb.

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DMZur updated their Food Diary.
northernmusician commented on smartygirlCA's Journal Entry.
pandasmom commented on jmstrange's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ginarenay recorded a Journal Entry and a Weigh In at 187.0 lb.
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jmstrange supported pstrange's Weigh In.