Keddie's Journal, 31 October 2011

Woke up today and saw number on scale and was ready to cry. NO MORE I say. Let's roll.
286.8 lb Lost so far: 9.2 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2011:
545 kcal Fat: 13.30g | Prot: 72.85g | Carb: 28.00g.   Breakfast: V8. Lunch: V8. Dinner: Chicken thigh. more...
on diet Keddie's own diet  

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Keddie recorded a Weigh In at 310.0 lb.
Keddie recorded a Weigh In at 307.2 lb.
Keddie recorded a Weigh In at 306.2 lb.
Keddie recorded a Weigh In at 307.8 lb.

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Noshire supported Anapmac's Weigh In.
RudyAZ777 recorded a Weigh In at 210.0 lb.
jamiemarie4 recorded a Weigh In at 196.6 lb.
HARLOWJAMESON recorded a Journal Entry.
Hany Shendy updated their Food Diary.
bigrich06 updated their Food Diary.
MichMane recorded a Weigh In at 285.0 lb.
ctufino recorded a Weigh In at 189.6 lb.