Keddie's Journal, 31 October 2011

Woke up today and saw number on scale and was ready to cry. NO MORE I say. Let's roll.
286.8 lb Lost so far: 9.2 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2011:
545 kcal Fat: 13.30g | Prot: 72.85g | Carb: 28.00g.   Breakfast: V8. Lunch: V8. Dinner: Chicken thigh. more...
on diet Keddie's own diet  

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Keddie recorded a Weigh In at 289.0 lb.
Keddie recorded a Weigh In at 286.8 lb.

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metaldave recorded a Weigh In at 200.0 lb.
Erikamckitterick recorded a Weigh In at 167.6 lb.

Other Member Diet Recent Activity

CP23322 replied to PamP2012's challenge post - Glory Days, Tuesday September 16th.
LSmithTN recorded a Weigh In at 169.0 lb.
nguyen221994 updated their Food Diary.
GogglesPaesano updated their Food Diary.
Suzana Dantas recorded a Weigh In at 167.6 lb.
Lindsay_alpert recorded a Weigh In at 119.0 lb.
renyrose recorded a Weigh In at 160.0 lb.
Chummy57C updated their Food Diary.