Keddie's Journal, 31 October 2011

Woke up today and saw number on scale and was ready to cry. NO MORE I say. Let's roll.
286.8 lb Lost so far: 9.2 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2011:
545 kcal Fat: 13.30g | Prot: 72.85g | Carb: 28.00g.   Breakfast: V8. Lunch: V8. Dinner: Chicken thigh. more...
on diet Keddie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Keddie's own diet



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 286.8 lb.
Keddie recorded a Weigh In at 284.0 lb.
Keddie recorded a Weigh In at 284.2 lb.
Keddie recorded a Weigh In at 284.4 lb.

Keddie's Buddies

Erikamckitterick recorded a Weigh In at 168.8 lb.

Other Member Diet Recent Activity

vicente updated their Food Diary.
RON IS BACK recorded a Weigh In at 217.0 lb.
Ipst recorded a Weigh In at 134.2 lb.
bmperret recorded a Weigh In at 175.8 lb.
Rockiesfan commented on Nikihampton's Journal Entry.
psychmaster recorded a Weigh In at 278.2 lb.
Nag1ka recorded a Weigh In at 188.0 lb.
Socolova commented on DairyFarmersWife's Journal Entry.