Keddie's Journal, 03 November 2011

Much better but most which came off was probably easy weight. Will be a believer when I see the 260's.
275.2 lb Lost so far: 20.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2011:
930 kcal Fat: 21.90g | Prot: 74.05g | Carb: 112.40g.   Breakfast: Pineapple, 100% Vegetable Juice (11.5 oz). Lunch: Large Grade A Eggs (Hard Boiled), Spinach, Pepperoni, Deli Turkey or Chicken Breast Meat, Chow Mein Noodles, Fat-Free Raspberry Dressing. Dinner: Pineapple , Fat Free Cottage Cheese. more...
3074 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet  

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Keddie recorded a Weigh In at 289.0 lb.
Keddie recorded a Weigh In at 286.8 lb.

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metaldave recorded a Weigh In at 200.0 lb.
Erikamckitterick recorded a Weigh In at 167.6 lb.

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jessicacollins recorded a Weigh In at 264.0 lb.
Dave Britton recorded a Weigh In at 365.0 lb.
alhuey supported SherrieC's Weigh In.
Tatjana13 recorded a Weigh In at 174.0 lb.
rajivkautsar recorded a Weigh In at 127.9 lb.
Beaches2016 recorded a Weigh In at 239.4 lb.
Mich19_Donna replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
lionpete supported kattay's Weigh In.