deborahmartini's Journal, 04 July 2016

Weigh In record (no journal entry) for 04 July 2016

191.1 lb Lost so far: 31.5 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2016:

33 kcal

Fat: 0.47g | Prot: 3.19g | Carb: 5.86g. Lunch: Couve Manteiga Crua. more...

3022 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

deborahmartini's weight history