Weigh In record (no journal entry) for 03 July 2016
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188.9 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 July 2016:
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5036 kcal
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Fat: 185.34g | Prot: 115.34g | Carb: 728.39g.
Breakfast: Nestlé Moça Docinho Beijinho, Brigadeiro, Farofa de Ovo, Farofa, Salada de Maionese, Molho Vinagrete, Padaria Sonho Recheado de Creme, Arroz Branco, Churrasco, Torta de Limão com Merengues, Muffato Folheado Banana, Yakult Leite Fermentado. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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2371 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 3 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 17 hours and 42 minutes, Sleeping - 5 hours. more...
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gaining 5.4 lb a week
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 Comments
Hechale, chica! Queremos ver el verde!
03 Jul 16 by member: mskestrela
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15 Jul 16 by member: LOLLAGORDA
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