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LOLLAGORDA
Journal
01 Jul 16
LOLLAGORDA's Journal, 01 July 2016
LOLLAGORDA's Profile
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Weigh In record (no journal entry) for 01 July 2016
187.4 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 July 2016:
440 kcal
Fat: 2.58g | Prot: 16.13g | Carb: 85.90g.
Dinner:
Macarrão.
more...
3067 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Stretching (yoga) - 8 minutes, Aerobics - 15 minutes, Reading - 30 minutes, Sitting - 17 hours, Sleeping - 4 hours and 49 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 45 minutes.
more...
gaining 4.4 lb a week
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