Weigh In record (no journal entry) for 29 October 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 October 2011:
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1795 kcal
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Fat: 91.67g | Prot: 67.69g | Carb: 180.01g.
Breakfast: Flax Seeds, great value berry medley, Oikos Greek Nonfat Plain Yogurt, Vi-Shape Nutritional Shake, Water, Organic Soy Milk Vanilla . Dinner: Cole Slaw (Large), Cole Slaw (Large), Cajun Rice (Large), Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Dinner Rolls, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Assorted Chocolate Box. more...
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1752 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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