Weigh In record (no journal entry) for 28 June 2016
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170.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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960 kcal
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Fat: 55.00g | Prot: 33.00g | Carb: 85.00g.
Breakfast: Fresh & Easy Cinnamon Roll. Lunch: Signature Cafe Grilled Chicken Caesar Salad. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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