| June 2018 |
| Mon 11th: |
522 *
|
17%
|
fat: 13.02g |
| |
protein: 12.12g |
| |
carbs: 87.01g |
|
-
|
-
|
| Tue 5th: |
450 *
|
15%
|
fat: 18.00g |
| |
protein: 25.00g |
| |
carbs: 51.75g |
|
-
|
-
|
| Mon 4th: |
148 *
|
5%
|
fat: 8.18g |
| |
protein: 1.33g |
| |
carbs: 16.94g |
|
-
|
-
|
| Fri 1st: |
1140 *
|
38%
|
fat: 52.00g |
| |
protein: 38.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
678 *
|
23%
|
fat: 37.48g |
| |
protein: 33.60g |
| |
carbs: 55.63g |
|
-
|
-
|
| Mon 28th: |
995 *
|
33%
|
fat: 44.23g |
| |
protein: 45.85g |
| |
carbs: 110.88g |
|
-
|
-
|
| Sun 27th: |
1612 *
|
54%
|
fat: 56.71g |
| |
protein: 57.25g |
| |
carbs: 196.42g |
|
-
|
-
|
| Sat 26th: |
1375 *
|
46%
|
fat: 63.00g |
| |
protein: 26.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Mon 21st: |
585 *
|
20%
|
fat: 10.00g |
| |
protein: 13.25g |
| |
carbs: 109.25g |
|
-
|
-
|
| Sun 20th: |
2435 *
|
81%
|
fat: 82.50g |
| |
protein: 72.25g |
| |
carbs: 355.25g |
|
-
|
-
|
| Sat 19th: |
1240 *
|
41%
|
fat: 56.00g |
| |
protein: 40.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 17th: |
305 *
|
10%
|
fat: 19.61g |
| |
protein: 13.88g |
| |
carbs: 19.89g |
|
-
|
-
|
| Wed 16th: |
555 *
|
18%
|
fat: 29.61g |
| |
protein: 22.88g |
| |
carbs: 48.89g |
|
-
|
-
|
| Tue 15th: |
470 *
|
16%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 14th: |
1000 *
|
33%
|
fat: 27.06g |
| |
protein: 37.05g |
| |
carbs: 140.69g |
|
-
|
-
|
| Sun 13th: |
894 *
|
30%
|
fat: 21.94g |
| |
protein: 34.58g |
| |
carbs: 127.12g |
|
-
|
-
|
| Fri 11th: |
910 *
|
30%
|
fat: 40.00g |
| |
protein: 36.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 10th: |
978 *
|
33%
|
fat: 17.36g |
| |
protein: 39.46g |
| |
carbs: 172.35g |
|
-
|
-
|
| Wed 9th: |
1802 *
|
60%
|
fat: 78.41g |
| |
protein: 77.32g |
| |
carbs: 176.99g |
|
-
|
-
|
| Tue 8th: |
2409 *
|
80%
|
fat: 129.77g |
| |
protein: 117.31g |
| |
carbs: 208.79g |
|
-
|
-
|
