Akbanana08's Journal, 28 October 2011

had pizza last night. about to work it off!
141.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2011:
1491 kcal Fat: 54.70g | Prot: 82.48g | Carb: 174.68g.   Breakfast: Bananas (Large). Lunch: Chicken Burrito (Freebird), Fruit Passions - Peaches 'N Strawberry, Florida Avocados, Hot Salsa Casera, Original Oatnut Bread, Havarti Cheese, Deli Fresh Honey Smoked Shaved Turkey Breast. Snacks/Other: Dasani Bottled Water. more...
1637 kcal Activities & Exercise: Circuit Training - 7 minutes, Pilates - 20 minutes, Resting - 13 hours and 33 minutes, Sleeping - 10 hours. more...
steady weight

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