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Not a great day. Overdid the snacks. Too much time to think about this stuff. Should have stayed busier but it was too hot to do anything out doors. My energy is in the tank, anyway. Not a good excuse but that is all I have! See what the damage is tomorrow. It's supposed to cool down tomorrow, so maybe I can stay busy and get back on track.
Thanks for your support all......
Diet Calendar Entry for 27 June 2016:
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1949 kcal
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Fat: 130.47g | Prot: 89.65g | Carb: 102.05g.
Breakfast: Schwan's Homestyle Toaster Waffles, Land O'Lakes Salted Butter, Fried Egg without Fat, Bacon. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Baked Sweetpotato (Peel Not Eaten), Roasted Broiled or Baked Chicken Leg. Dinner: Brown and Serve Pork Sausage, Fried Egg, Butter (Salted). Snacks/Other: Vanilla Ice Creams, Murray Old Fashioned Ginger Snaps Cookies, Ice Breakers Wintergreen Mints, Schwan's Peanut Butter Cup Ice Cream Miniatures. more...
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