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Just got back from my 6 mo visit with my Primare Care Dr. Got an atta-boy for A1C of 6.2! Lowest I've had since diagnosed eleven yrs ago. LB was up just a wee bit but the A1C made me want to celebrate (had a plain ice cream desert with lunch).
Now to stick with what has given me this success and continue for another 10 LB to goal.
After we get there, will probably set another goal. To be continued....
Thanks for supporting my journey....
Diet Calendar Entry for 24 June 2016:
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1188 kcal
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Fat: 67.96g | Prot: 42.57g | Carb: 100.96g.
Breakfast: Land O'Lakes Salted Butter, English Muffin, Scrambled Egg (Whole, Cooked). Lunch: Light Vanilla Ice Creams (Soft Serve), The Deli Counter Classic Cole Slaw, Del Monte Canned Corn, Fried Floured or Breaded Cod. Dinner: Coca-Cola Diet Coke Caffeine Free (Can), Nut Harvest Sea Salted Whole Cashews. Snacks/Other: Ice Breakers Wintergreen Mints, Schwan's Peanut Butter Cup Ice Cream Miniatures. more...
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 Comments
Wooohooo! I love hearing about people getting news like that! It's not just about the weight, it's about getting healthy, feeling better, and knowing YOU did it! Congrats, Old. I'm happy for ya!
24 Jun 16 by member: mskestrela
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