Fatbutt1942's Journal, 27 June 2016

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Weigh In record (no journal entry) for 27 June 2016

181.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 June 2016:

1257 kcal

Fat: 57.84g | Prot: 75.05g | Carb: 111.24g. Breakfast: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Grapefruit (Solids and Liquids, Juice Pack, Canned), Cottage Cheese (Lowfat, 1% Milkfat, No Sodium). Dinner: Thin Crust Pizza with Meat. Snacks/Other: Maranatha All Natural Creamy Almond Butter. more...

2302 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments

You are doing very well. I'm proud of you. I have a pedometer that tracks my steps. I think I bought one for but I may be mistaken. It tracks how many miles you walk in a day. If you don't have one let me know and you will get one for your birthday. Love ya mtb

02 Jul 16 by member: fatbut1948


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Fatbutt1942's Journal, 27 June 2016

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