Fatbutt1942's Journal, 05 July 2016

184.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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845 kcal

Fat: 15.39g | Prot: 46.29g | Carb: 131.95g.   Breakfast: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate, Banana. Lunch: Tai Pei Sweet & Sour Chicken. Dinner: World Catch Wild Salmon. more...

2165 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...