| November 2018 |
| Mon 5th: |
196 *
|
15%
|
fat: 3.94g |
| |
protein: 15.35g |
| |
carbs: 24.88g |
|
-
|
-
|
| Sun 4th: |
784 *
|
60%
|
fat: 31.32g |
| |
protein: 43.98g |
| |
carbs: 76.79g |
|
-
|
-
|
| Sat 3rd: |
1222 *
|
94%
|
fat: 44.43g |
| |
protein: 70.43g |
| |
carbs: 85.12g |
|
2243
|
 1021
|
| July 2016 |
| Mon 11th: |
295 *
|
23%
|
fat: 6.39g |
| |
protein: 11.29g |
| |
carbs: 51.95g |
|
2134*
|
1839
|
| Tue 5th: |
845 *
|
65%
|
fat: 15.39g |
| |
protein: 46.29g |
| |
carbs: 131.95g |
|
2165*
|
1320
|
| Mon 4th: |
295 *
|
23%
|
fat: 6.39g |
| |
protein: 11.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
190 *
|
15%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 27th: |
1257 *
|
97%
|
fat: 57.84g |
| |
protein: 75.05g |
| |
carbs: 111.24g |
|
2302*
|
1045
|
