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Doing my 2 challenges and 18:6 IF, fingers crossed I can drop some pounds!
(Shake it off Challenge and Fasting after Five Challenge)
I've been so stuck!
Diet Calendar Entries for 27 June 2016:
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1264 kcal
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Fat: 68.13g | Prot: 99.94g | Carb: 66.91g.
Breakfast: Healthworks Raw Certified Organic Cacao Powder, Publix Vanilla Whey Protein Powder, Coffee (Brewed From Grounds), Cream (Half & Half), Silk Unsweetened Cashew Milk. Lunch: Butter, Eggo Nutri-Grain Low Fat Waffles, Shaw's Grouper Burgers, Fresh & Easy Cage Free White Eggs (Large). Dinner: Garden of Life Raw Protein & Greens Vanilla, Silk Unsweetened Cashew Milk. Snacks/Other: Publix Vanilla Whey Protein Powder, Silk Unsweetened Cashew Milk. more...
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2208 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
I'm right there with you! Doing my first challenge - the Fasting after Five- and hoping for the best. I don't get off work til 5:00, so prepping is going to be key for me. I REALLY enjoy dinner at home after work lol! Hope you stick with it and that it works for you (and me, too!)
27 Jun 16 by member: PamH525
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Well see if I can resist weighing myself for a week. (Think I'm gonna hide my scale : )
27 Jun 16 by member: FloridaAngel
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28 Jun 16 by member: jimmiepop
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