Weigh In record (no journal entry) for 26 June 2016
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2016:
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1181 kcal
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Fat: 60.11g | Prot: 54.71g | Carb: 104.14g.
Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked). Lunch: International Delight Simply Pure Caramel Creamer, International Delight Simply Pure Caramel Creamer. Dinner: El Monterey Chicken & Cheese Grilled Quesadillas, Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Butcher Boy Beef & Bean Burrito. more...
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2656 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Grocery shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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