| July 2016 |
| Thu 14th: |
222 *
|
13%
|
fat: 25.52g |
| |
protein: 0.12g |
| |
carbs: 0.01g |
|
-
|
-
|
| Wed 13th: |
555 *
|
33%
|
fat: 49.88g |
| |
protein: 19.08g |
| |
carbs: 8.43g |
|
-
|
-
|
| Tue 12th: |
1318 *
|
78%
|
fat: 114.61g |
| |
protein: 45.77g |
| |
carbs: 38.14g |
|
-
|
-
|
| Mon 11th: |
1469 *
|
86%
|
fat: 94.19g |
| |
protein: 76.37g |
| |
carbs: 89.74g |
|
-
|
-
|
| Sun 10th: |
1325 *
|
78%
|
fat: 101.86g |
| |
protein: 81.60g |
| |
carbs: 23.29g |
|
-
|
-
|
| Sat 9th: |
972 *
|
57%
|
fat: 81.41g |
| |
protein: 35.09g |
| |
carbs: 31.93g |
|
-
|
-
|
| Fri 8th: |
1335
|
79%
|
fat: 100.27g |
| |
protein: 65.38g |
| |
carbs: 45.75g |
|
-
|
-
|
| Thu 7th: |
1671 *
|
98%
|
fat: 149.34g |
| |
protein: 88.14g |
| |
carbs: 14.09g |
|
-
|
-
|
| Wed 6th: |
1216 *
|
72%
|
fat: 104.64g |
| |
protein: 44.31g |
| |
carbs: 29.12g |
|
2610*
|
 1394
|
| Tue 5th: |
1455
|
86%
|
fat: 110.48g |
| |
protein: 71.26g |
| |
carbs: 49.09g |
|
-
|
-
|
| Mon 4th: |
2057
|
121%
|
fat: 186.72g |
| |
protein: 106.89g |
| |
carbs: 31.37g |
|
2765*
|
708
|
| Sun 3rd: |
2098 *
|
100%
|
fat: 171.03g |
| |
protein: 93.59g |
| |
carbs: 52.30g |
|
-
|
-
|
| Sat 2nd: |
701 *
|
33%
|
fat: 62.73g |
| |
protein: 33.13g |
| |
carbs: 1.97g |
|
-
|
-
|
| Fri 1st: |
1921
|
91%
|
fat: 114.85g |
| |
protein: 98.31g |
| |
carbs: 49.85g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1653
|
79%
|
fat: 98.96g |
| |
protein: 56.95g |
| |
carbs: 143.80g |
|
-
|
-
|
| Wed 29th: |
2162 *
|
103%
|
fat: 103.18g |
| |
protein: 103.56g |
| |
carbs: 205.88g |
|
-
|
-
|
| Tue 28th: |
1681
|
80%
|
fat: 63.09g |
| |
protein: 94.28g |
| |
carbs: 184.94g |
|
-
|
-
|
| Mon 27th: |
1291
|
61%
|
fat: 81.44g |
| |
protein: 64.52g |
| |
carbs: 77.20g |
|
2656*
|
1365
|
| Sun 26th: |
1181 *
|
-
|
fat: 60.11g |
| |
protein: 54.71g |
| |
carbs: 104.14g |
|
2656*
|
1475
|
