ArmyMustang's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
146.8 lb Lost so far: 13.2 lb.    Still to go: 6.9 lb.    Diet followed 100%.

Diet Calendar Entry for 27 October 2011:
725 kcal Fat: 23.50g | Prot: 30.50g | Carb: 101.50g.   Breakfast: fat free milk, Oatmeal Squares. Lunch: dominos artisan. Snacks/Other: sugar free orange jell-o. more...
losing 2.8 lb a week

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