healthnutmom's Journal, 27 October 2011

Is it wrong to eat a caramel apple for breakfast?

Diet Calendar Entries for 27 October 2011:
1491 kcal Fat: 62.15g | Prot: 102.30g | Carb: 138.33g.   Breakfast: velveeta, Sugar Free Hazelnut Coffee Creamer, Yoplait light, egg whites, land o' frost sliced deli ham. Lunch: boneless, skinless chicken breast, swiss cheese, cream of chicken soup. Dinner: caramel apple, cauliflower, pork loin, yeast roll, butter. Snacks/Other: ice cream, Luna bar. more...
2303 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Yoga X - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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