zalman1949's Journal, 27 October 2011

Weight 230.2

Blood Sugar 132
Insulin 5R 30N


Diet Calendar Entry for 27 October 2011:
2073 kcal Fat: 95.63g | Prot: 52.19g | Carb: 265.54g.   Breakfast: Crunch Candy Bars (Fun Size), 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Rice Sides - Mushroom, Rice & Orzo Blend. Dinner: Wavy Original Potato Chips, havarti cheese, butter, Unsalted Matzos. Snacks/Other: sensible portions, pretzel rod, Creamy Spinach Dip, kavli, kellog fruit crisps, kitkat bar, Special K Cereal Bars - Blueberry. more...

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