Weigh In record (no journal entry) for 26 October 2011
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155.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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2069 kcal
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Fat: 144.62g | Prot: 158.33g | Carb: 26.26g.
Breakfast: butter, tomato, egg, ground beef. Lunch: cheese, ham, salami. Dinner: milk, tater tot, pickle, tomato, lettuce, cheese, ground beef, mayonnaise. more...
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steady weight
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