Weigh In record (no journal entry) for 22 June 2016
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323.6 lb
Lost so far: 0 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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3255 kcal
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Fat: 158.03g | Prot: 309.59g | Carb: 147.40g.
Breakfast: Sandwich Jambon Beurre, Whey Proteine, Lait Demi-Écrémé. Lunch: Peaux de Pommes de Terre Cuites, Lait (sans Matières Grasses avec Vitamine A Ajoutée), Poulpe, Manor Carpaccio, Gendarme. Dinner: Fromage Suisse, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Manor Carpaccio. more...
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losing 17.0 lb a week
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