qui's Journal, 23 June 2016

Weigh In record (no journal entry) for 23 June 2016
328.9 lb Lost so far: 0 lb.    Still to go: 108.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2016:
2530 kcal Fat: 163.00g | Prot: 109.81g | Carb: 159.33g.   Lunch: Bonbons au Chocolat Mi-Sucrés, Crème Fraîche Épaisse, Glace au Chocolat Riche, Maïs Jaune Doux, Pommes de Terre Sautées, Buffalo Grill Bbq Ribs. Dinner: Chocolat, Gendarme, Gendarme, Lactel Lait Demi-Écrémé, Salade, Oeuf. more...
gaining 37.0 lb a week

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