|
Not a horrid diet day but also not a feeling good day. Absolutely no energy! Late in day I detected feelings of low BGs, thus the candies (4 pieces) which seemed to help but the whole day is one I could just forget. See what comes up tomorrow. Have appointment with my primary care Dr at the VA Fri......
Diet Calendar Entry for 20 June 2016:
|
1069 kcal
|
Fat: 64.37g | Prot: 54.26g | Carb: 64.74g.
Breakfast: Fried Egg without Fat, Bacon, Coffee (Brewed From Grounds). Lunch: Jimmy John's Hot Cherry Peppers, Smucker's Natural Chunky Peanut Butter, Great Value Kosher Whole Dill Pickles, Celery, Low Calorie Lemonade Flavored Drink (made From Powdered Mix), Great Value Green Olives with Pimento. Dinner: French's Classic Yellow Mustard, Schwan's Mediterranean Vegetable Blend, Schwan's Krunchie Potato Wedges, Schwan's Sweet Potato Fries, Coca-Cola Diet Coke Caffeine Free (Can), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Werther's Original Chewy Caramels Candies. more...
|
|