Weigh In record (no journal entry) for 20 June 2016
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272.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2016:
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1299 kcal
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Fat: 35.85g | Prot: 43.35g | Carb: 200.17g.
Breakfast: Weight Watchers Coffee Cake with Greek Yogurt (Blueberry), Smuckers Strawberry Jam, Original English Muffins, Land O Lakes Low Fat Half N Half, sugar, coffee. Lunch: Treet, Natures Own Butterbread, water, Mayo Real Mayonnaise, tomato. Dinner: Lofat Lemon Pie, Lean Cuisine Traditional Pepperoni Pizza. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches, Michelob Ultra Light Beer. more...
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gaining 30.3 lb a week
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