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My weight gain this week doesn't actually bother me much. Of course it does some, but I know exactly why it happened and just how to get myself back on track. I haven't been active at all since Tuesday, neither my husband or I have been feeling well, and we have been letting that dictate what we have been doing as far as our workouts go. and then I haven't been eating a very balanced diet for the past 4 or 5 days either. I've been giving into a lot of cravings, and just laziness, feeling too tired to cook real food so opting for fast food and pizza instead. So now it's just a matter of grabbing hold of those reigns and taking control again. It's just been a lack of self control.
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262.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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gaining 3.9 lb a week
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 Comments
You got this, Kearsen! Good luck to you. I need to do the same.
19 Jun 16 by member: warrenwinter
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make some pre made meals for the freezer for lazy days. .. but we all fall down just gotta remember to get back up :)
19 Jun 16 by member: 8hunter6
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I really love this site. You guys are all so awesome! I truly appreciate all of your kind words and encouragement. Having so much support is very helpful, especially in times when I'm feeling a bit down. :-) Thank you all.
20 Jun 16 by member: kearsenmitchell
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Hi! I saw you diet. One advice, reduce the Carbs and eat a little more fat. Carbs low will help to lose Weight!
20 Jun 16 by member: CarusoX
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No big. Let's go! #grindtime
20 Jun 16 by member: jimmiepop
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