0alanna0's Journal, 18 June 2016

:-( I've been following my diet well, no slip-ups and I still gained weight. Even during Ramadan when I don't eat all day. I'm very frustrated.

241.0 lb Lost so far: 59.0 lb.    Still to go: 111.0 lb.    Diet followed 100%.

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556 kcal

Fat: 13.22g | Prot: 35.38g | Carb: 80.21g.   Breakfast: Apricots, Bananas. Dinner: Baked Potato (Peel Eaten), Turkey Meat, Green String Beans, Cooked Lentils. more...

2594 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...