Weigh In record (no journal entry) for 24 October 2011
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155.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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2225 kcal
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Fat: 176.27g | Prot: 125.48g | Carb: 38.42g.
Breakfast: tomato, ground beef, egg, butter. Lunch: ranch, broccoli, ham, cheese. Dinner: avocado, morning star griller, cheese. Snacks/Other: hormel pepperoni, ragu pizza sauce, mozzarella, egg, mayonnaise, heavy cream. more...
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steady weight
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