Coymotorsport's Journal, 15 June 2016

247.0 lb Lost so far: 1.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 41.54g | Prot: 48.47g | Carb: 142.00g.   Breakfast: Honey Nut Cheerios, Coffee (Brewed From Grounds), HEB 1% Low Fat Milk. Lunch: Whataburger French Fries (Medium), Whataburger Grilled Chicken Fajita Taco. more...

3200 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...