| July 2016 |
| Fri 29th: |
722 *
|
29%
|
fat: 32.70g |
| |
protein: 52.17g |
| |
carbs: 58.09g |
|
3151*
|
 2429
|
| Thu 28th: |
1996 *
|
80%
|
fat: 86.73g |
| |
protein: 136.93g |
| |
carbs: 174.93g |
|
3733*
|
1737
|
| Wed 27th: |
-
|
-
|
|
3153*
|
-
|
| Tue 26th: |
-
|
-
|
|
3153*
|
-
|
| Mon 25th: |
1657 *
|
66%
|
fat: 74.76g |
| |
protein: 108.25g |
| |
carbs: 140.94g |
|
3733*
|
2076
|
| Sun 24th: |
1013 *
|
41%
|
fat: 37.24g |
| |
protein: 67.42g |
| |
carbs: 113.00g |
|
2689*
|
1676
|
| Sat 23rd: |
2361 *
|
94%
|
fat: 104.50g |
| |
protein: 106.51g |
| |
carbs: 200.60g |
|
-
|
-
|
| Fri 22nd: |
845 *
|
34%
|
fat: 29.82g |
| |
protein: 83.89g |
| |
carbs: 58.23g |
|
3176*
|
2331
|
| Thu 21st: |
2407 *
|
96%
|
fat: 72.99g |
| |
protein: 189.65g |
| |
carbs: 265.94g |
|
3182*
|
775
|
| Wed 20th: |
1572 *
|
63%
|
fat: 27.84g |
| |
protein: 164.26g |
| |
carbs: 189.87g |
|
-
|
-
|
| Tue 19th: |
1953 *
|
78%
|
fat: 60.88g |
| |
protein: 114.83g |
| |
carbs: 230.18g |
|
-
|
-
|
| Mon 18th: |
2079 *
|
83%
|
fat: 62.06g |
| |
protein: 137.59g |
| |
carbs: 237.15g |
|
-
|
-
|
| Sun 17th: |
2103 *
|
84%
|
fat: 83.41g |
| |
protein: 133.37g |
| |
carbs: 193.00g |
|
-
|
-
|
| Sat 16th: |
1464 *
|
59%
|
fat: 69.88g |
| |
protein: 78.46g |
| |
carbs: 83.69g |
|
-
|
-
|
| Fri 15th: |
2294 *
|
92%
|
fat: 150.85g |
| |
protein: 119.77g |
| |
carbs: 163.20g |
|
4056*
|
1762
|
| Thu 14th: |
1958 *
|
78%
|
fat: 47.56g |
| |
protein: 116.62g |
| |
carbs: 272.59g |
|
3535*
|
1577
|
| Wed 13th: |
1762 *
|
70%
|
fat: 80.87g |
| |
protein: 95.81g |
| |
carbs: 161.22g |
|
3092*
|
1330
|
| Tue 12th: |
2320 *
|
93%
|
fat: 45.45g |
| |
protein: 139.15g |
| |
carbs: 318.69g |
|
3100*
|
780
|
| Mon 11th: |
2263 *
|
91%
|
fat: 58.60g |
| |
protein: 147.66g |
| |
carbs: 278.19g |
|
3227*
|
964
|
| Sun 10th: |
2262 *
|
90%
|
fat: 59.61g |
| |
protein: 97.99g |
| |
carbs: 307.75g |
|
3452*
|
1190
|
| Sat 9th: |
2207 *
|
88%
|
fat: 61.67g |
| |
protein: 148.14g |
| |
carbs: 261.93g |
|
3460*
|
1253
|
| Fri 8th: |
1677 *
|
67%
|
fat: 40.03g |
| |
protein: 132.45g |
| |
carbs: 196.61g |
|
3239*
|
1562
|
