LAROSA1's Journal, 14 June 2016

Weigh In record (no journal entry) for 14 June 2016

Diet Calendar Entries for 14 June 2016:
1504 kcal Fat: 48.09g | Prot: 66.39g | Carb: 208.91g.   Breakfast: Bananas, Beachbody Shakeology - Chocolate, 2% Fat Milk, Natures Place Almond Butter, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Pollo Tropical Boiled Yuca, Baked Sweetpotato (Peel Not Eaten), Baked Taro, Skinless Chicken Breast. Snacks/Other: Eli's Cheesecake Cheese Cake. more...
2057 kcal Activities & Exercise: Walking (moderate) - 3/mph - 34 minutes, Mowing Lawn - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

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