Iriscog's Journal, 23 October 2011

oops!

215.0 lb Lost so far: 64.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1796 kcal

Fat: 92.33g | Prot: 99.28g | Carb: 136.33g.   Breakfast: latte, croissant. Lunch: Classic Martini with Vodka, French Fries, Double Hamburger with Tomato and/or Catsup on Bun. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...