Weigh In record (no journal entry) for 22 October 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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1556 kcal
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Fat: 50.04g | Prot: 61.97g | Carb: 217.97g.
Breakfast: Lite Mayo, Pumpernickle Bread, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Hot Dog Bun, Veggie Dogs. Dinner: Lite Sweet Vidalia Onion Salad Dressing, Garden Salad, Dried Cranberries (Sweetened), Peach Pie (Two Crust), Spaghetti with Tomato Sauce and Chicken or Turkey. more...
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gaining 1.8 lb a week
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