WhatsThatSmell's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
159.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2011:
380 kcal Fat: 31.91g | Prot: 19.87g | Carb: 2.16g.   Breakfast: Great Value fat free half & half, canola oil, egg. more...
losing 1.4 lb a week

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