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Barbells are in from the garage. Calories up-weight stable..
Diet Calendar Entries for 22 October 2011:
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827 kcal
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Fat: 24.03g | Prot: 40.30g | Carb: 117.84g.
Breakfast: EAS protein, banana, 2% milk, Yoplait light, Sugar Free Hazelnut Coffee Creamer. Lunch: Waldorf salad, Nutella, potato chips, whole wheat bread. more...
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2389 kcal
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Activities & Exercise:
Kenpo X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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